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Tuesday, December 20, 2011
SportExcel Tip - Balance Training
Core stability is a must in every sport. Some sports need cross
training to develop this kind of stability and balance cushions offer an
easy way to achieve it, especially after an injury. Bob Palmer offers
this tip as to how to use them.
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Athletes,
Coaches,
fitness,
Health,
high performance,
Peak Performance,
program,
sport
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