High Performance Trainer: Bob Palmer, B.E.S., B.Ed.
Bob Palmer is internationally recognized as a high performance
expert. Through years of experience working with and studying elite athletes as
well as through his own personal experience as a national competitor, coach and
trainer, Bob has revolutionized and simplified high performance in his cutting
edge system
The SportExcel System has been embraced by the action sports of
surfing, snowboarding and triathlon, the traditional sports of football and
hockey and other diverse sports such as heptathlon, badminton and the shooting
sports. It has
ignited the passion, joy and skillfulness of athletes and coaches to perform
with extreme winning intensity. It
allows athletes to own the momentum of the game from the get-go and to never
let it go. There is no ebb and flow or
emotional rollercoaster ride; only the Zone.
Bob’s system makes high performance tangible because results
happen quickly. And over the past 20 years,
his athletes have won local, national, international and Olympic medals.
Bob writes on high performance and leadership for Trap & Field Magazine and several
on-line magazines and newsletters. He
also has two books in the works, an e-book and a hard cover, both aimed at high
performance. As a former national karate
champion, he is currently the high performance trainer for the Shintani
international karate team, and holds a fourth degree black belt in karate.